Counseling Services
Types of Counseling We Offer
We offer child, adolescent, and adult individual therapy.
Couples counseling is available for anyone who is experiencing relationship issues. This can include Christian Counseling, Engaged Counseling or counseling with polyamorous or non-traditional couples. Outside of the Box has a variety of different therapists who work in this area.
Family counseling is available to help families improve communication or reduce conflicts. Typically, family therapy is administered in conjunction with another approach with a goal of improving family lives.
Eye Movement Desensitization and Reprocessing (EMDR) was originally developed as a treatment for PTSD symptoms and is one of the two approved treatments recognized federally to treat trauma. It involves processing the memory and the way it is stored in the brain with a goal to reduce problematic triggers and symptoms. Dr. Rogers-Larke is trained and certified in providing EMDR to both adults and children, which she usually combines with Somatic Experiencing.
Many people experience grief, either with the loss of a loved one or in the fact that life may not turn out the way they wish. Grief therapy can be a stand alone therapy or your therapist may work with the specialized grief therapist to integrate a wholistic model for approaching grief.
Dialectical means combining opposite ideas. DBT allows those that experience severe emotional dysregulation to accept the reality of their lives and their behaviors, helping them to change their lives and their behaviors that are impacting them negatively. “Traditional” DBT is typically a six months to a year process with two visits a week, individual and group. However, it should be noted that many insurances do not cover DBT and this may have to be cash only. However, Outside of the Box does attempt to work with insurance through a reduction and combination of services.
Expressive and creative therapies have been around for centuries and there is clear evidence of the positive effects of expressive therapies for those who have experienced trauma, have anxiety and medical issues. They have even been shown to improve concentration and prevent suicide. Outside of the Box Therapy incorporates expressive therapies in our modalities through the two play rooms, sand trays and movements.
Trauma therapy focuses on helping people with past experiences of trauma manage the traumatic memories and experiences. Trauma therapy requires a therapist to have additional training in trauma and uses those skills to assist a person with overcoming the effects of traumatic events. Outside of the Box has therapists trained in a variety of approved trauma approaches